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Для проведения медового массажа вам понадобится любой натуральный мед – липовый, цветочный или гречишный. Но очень важно, чтобы мед был натуральным без каких-либо посторонних компонентов, добавок и примесей. Также для массажа не подойдет и долго стоявший, успевший засахариться мед.
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После проведения массажа, примите контрастный душ. Обязательно смажьте кожу увлажняющим лосьоном или кремом.
Во время проведения первой процедуры, ваши действия могут показаться вам очень болезненными, но через несколько сеансов кожа привыкнет, и боль станет менее ощутимой. Не пугайтесь, если после проведения массажа на вашей коже появятся синяки и небольшие кровоподтеки, они в скором времени исчезнут.
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Методика антицеллюлитного медового массажа заключается в длительном интенсивном воздействии на проблемные зоны. Процедура направлена как на снижение веса, так и на достижение косметического эффекта. Эффект заметен уже после первой процедуры – более гладкая кожа, исчезает дряблость, выравнивается целлюлит, цвет кожи улучшается. А также вы можете воспользоваться другими приемами антицеллюлитного массажа.
Безусловно, мед благотворно влияет на кожу. Он улучшает кровообращение в глубоких слоях и мышцах, выводит токсины, очищает кожу и увеличивает лимфоток. А еще мед – липкий. Именно это свойство обеспечивает глубокий и сильный массаж, который не сравнится ни с каким другим.
После проведения курса медового массажа не только разглаживается целлюлит, но и улучшается общее состояние кожи: она становится нежной и шелковистой. Чтобы результат медового массажа стал заметным, его необходимо делать в течение 15 дней, с перерывами между сеансами в один день.
Для проведения медового массажа вам понадобится любой натуральный мед – липовый, цветочный или гречишный. Но очень важно, чтобы мед был натуральным без каких-либо посторонних компонентов, добавок и примесей. Также для массажа не подойдет и долго стоявший, успевший засахариться мед.
Чтобы промассировать бедра и ягодицы, хватит 2 чайных ложек меда. Если вам захочется превратить антицеллюлитный массаж в более приятную процедуру, вы можете добавить в мед несколько капель любого на ваш вкус эфирного масла (лимонного, эвкалиптового, грейпфрутового или апельсинового). Эфирное масло добавляется в пропорции 5 капель масла на 1 чайную ложку меда.
Истинные ценители медового массажа составляют более сложные смеси из меда и нескольких ароматических масел. Например, в смесь на основе 2 чайных ложек меда добавляют по 3 капли лимонного и можжевелового и по 2 капли апельсинового и лавандового масел. Таким образом можно составлять разные смеси, но главное, необходимо следовать важному правилу: смешивать нужно сначала масла, а затем в полученную смесь добавлять мед. После такой подпитки кожа становится шелковистой, упругой, улучшается общее состояние организма. А также вы можете воспользоваться другие приемы антицеллюлитного массажа.
Техника антицеллюлитного медового массажа
Похлопывающими движениями нанесите на проблемную зону тонкий слой меда. В результате часть меда перенесется на тело, а другая – останется на руках. Спустя несколько минут, мед впитается в кожу, а ладони станут к ней прилипать. Продолжайте выполнять похлопывающие движения, постепенно увеличивая их силу и амплитуду, на пару секунд крепко прижимайте ладони к коже - затем резко их отрывайте. Минут через пять вы заметите, как из пор кожи на массируемом участке начнет выделяться жирная белая масса, это и есть шлаки. Когда большая часть этой массы перейдет на ладони, вымойте руки с мылом и продолжайте похлопывания и прижимания до тех пор, пока серая масса перестанет выделяться.
После проведения массажа, примите контрастный душ. Обязательно смажьте кожу увлажняющим лосьоном или кремом.
Во время проведения первой процедуры, ваши действия могут показаться вам очень болезненными, но через несколько сеансов кожа привыкнет, и боль станет менее ощутимой. Не пугайтесь, если после проведения массажа на вашей коже появятся синяки и небольшие кровоподтеки, они в скором времени исчезнут.
Против использования техники антицеллюлитного медового массажа можно сказать, что и мед, и эфирные масла являются сильными аллергенами. Поэтому, прежде чем смазывать медом все пораженные целлюлитом места, проверьте реакцию на небольшом участке кожи - для этих целей идеально подходит запястье. Если вы заметите покраснение, раздражение или зуд – то для борьбы с целлюлитом вам лучше выбрать другие методы, но как правило, это случается очень редко.
Главное в своем стремлении избавиться от целлюлита – не переусердствовать. Ни одно антицеллюлитное средство не может расправиться с «апельсиновой коркой» за один подход. Тем более что резкое изменения состояния организма никому не пойдет на пользу.
Методика антицеллюлитного медового массажа заключается в длительном интенсивном воздействии на проблемные зоны. Процедура направлена как на снижение веса, так и на достижение косметического эффекта. Эффект заметен уже после первой процедуры – более гладкая кожа, исчезает дряблость, выравнивается целлюлит, цвет кожи улучшается. А также вы можете воспользоваться другими приемами антицеллюлитного массажа.
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